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Benefits of exercise for a healthy life

By: Team Ifairer | Posted: 08-01-2015
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The study recruited 84 male and 41 female cycling enthusiasts aged 55 to 79 to explore how the ageing process affects the human body, and whether specific physiological markers can be used to determine age.

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benefits of exercise for a healthy life, physical activity could help extend the strength and health, exercise could buy you extra years of healthy life, exercise allows you to age optimally, fitness and exercise, health tips, ifairer

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