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Benefits of exercise for a healthy life

By: Team Ifairer | Posted: 08-01-2015
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"Inevitably, our bodies will experience some decline with age, but staying physically active can buy you extra years of function compared to sedentary people," said Norman Lazarus from King's College London in Britain.

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benefits of exercise for a healthy life, physical activity could help extend the strength and health, exercise could buy you extra years of healthy life, exercise allows you to age optimally, fitness and exercise, health tips, ifairer

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