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Benefits of exercise for a healthy life

By: Team Ifairer | Posted: 08-01-2015
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Benefits of exercise for a healthy life
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Debunking the common assumption that ageing results in one becoming progressively frail, researchers have found that physical activity could help extend the strength and health of youth.
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benefits of exercise for a healthy life, physical activity could help extend the strength and health, exercise could buy you extra years of healthy life, exercise allows you to age optimally, fitness and exercise, health tips, ifairer

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