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Benefits of candle light meditation
It is a well known form of meditation. If there is a particular quality that you would like to enhance in yourself such as your intuition, then you could choose a green coloured candle to open your insightfulness. Many candles are made with toxic substances such as paraffin, which release harmful vapours when burning. Look for candles made from beeswax, or soy wax. They are non-toxic, and burn longer. Check out some of the benefits of Candle Light Meditation-
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