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Beat distractions and stay focused at work
Keeping yourself focused at work can be hard sometimes but staying focused can help improve your professional life, help you listen to people better, and also help you come up with a solution to problems at a quicker speed. Here are 8 tips to keep focus on work.
Pay attention to yourself
Start to notice when and how you get distracted. What thoughts happen just before that? Are you tired, hungry, or bored? As you learn what triggers your distractions, you can head them off before you slip into an hour-long.
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