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Be careful these daily habits are damaging your hair
Sun damage
Your hair can sustain damage from the sun, just like your skin. UV rays can fade color, increase dryness and give you - horror of horrors - split ends. Whenever you know you will be out in the sun for an extended amount of time, bring along a hat.
Sleeping on it
You should take more care in how your hair is treated while you sleep. If you sleep on a regular cotton pillowcase, your hair is likely suffering much more wear and tear than necessary. Hair loss, dryness, and frizziness are all likely results of crushing your hair on a rough pillowcase while you toss and turn every night. One of the best things you can do for your hair is switching to a silk pillowcase. The silk allows your hair to glide easily across the pillow while you sleep, greatly reducing damage.
Teasing
Reckless teasing or backcombing your hair is highly damaging as it tangles your hair. In fact, it can lead to split ends and hair breakage for months. While teasing, when you lift up the cuticles, it greatly damages the natural fibers of protein that constitute the cuticles.
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