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Ayurvedic remedies to lose weight
Some important facts
Make lunch your biggest meal of the day. Dinner should be small, light and vegetarian and never eaten after 8 pm. Try and go to bed by 10 pm and awaken early in the morning by around 5 or 6.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
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