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Avoid 5 food that make you look old
It goes without saying that our health is contingent on the type of food we consume. As such, different foods are associated with different benefits,some of them harmful in many a way as well. Here are five foods that make you look older.
Sugar
The trouble with sugar is that it's everywhere it's in ketchup, soft drinks (even those labeled "green tea"), cereals, sweets, and salad dressings. It's easy to consumer too much sugar and too much sugar can make you look old.
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