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Anti-Aging Fruits That Make You Look Younger
Blackberries
Rutin, a potentially lifesaving flavonoid (a class of antioxidants) found in high levels in this flavorful fruit, may block an enzyme linked to the formation of blood clots, lowering the risk of heart attack or stroke.
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- The Benefits of Eating Salad for Your Skin: A Nutritional Glow
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