Amazing Reasons To Eat Cherries
By: Team Ifairer | Posted: 07-06-2014
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Have high anti-inflammatory properties
One of the most important health benefits of eating cherries is that they have powerful anti-inflammatory properties. This is great news for runners and athletes, who may be aching after workout, as well as for arthritis sufferers. So, if you're suffering from this pain now, try drinking diluted tart cherry juice 3 times every day.