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Amazing fact, Smile can away your stress for so long time
The researchers evaluated a person's emotional response on days when they experienced stressors, and compared it to days when they did not. "We calculated reactivity scores to see how participants generally reacted to stressors."
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
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