9 Natural ways to keep your skin looking young and vibrant
By: Team Ifairer | Posted: 15-04-2020
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Exercise
Exercise helps with skin renewal because it promotes blood flow and nutrients to the skin's surface. Thanks to blood being pumped around the body, live skin cells lying deep in the skin are pushed up higher to the surface of the skin. This helps to create a fresher, younger appearance because they sit higher up on the skin's surface.