9 Natural ways to keep your skin looking young and vibrant
By: Team Ifairer | Posted: 15-04-2020
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Antioxidants
Antioxidants are those molecules that control and prevent free-radicals. Free-radicals is the top reason for skin damage. You can prevent this by consuming more antioxidant. There are face creams that say that they contain antioxidants. When you are eating, have more fruits or vegetables deep in color since it says the deeper the color, the greater the content of antioxidants in them. This may include blueberries, raspberries and vegetables like broccoli, spinach etc.
Massage, remove all make-up and apply a suitable cleanser for your skin and gently rub, make sure to rinse really good, you want as much oil out of your skin as possible, if you are not sure what cleanser is good for you then you can just use a type of juice.