- Follow --
2 of 4 parts
9 Steps:Learn the basic self defense move for women
Step 1
Clamp you right arm over your attacker's neck, securing the neck in your elbow join and pulling them down firmly towards you.
Step 2
Clamp the opponents left arm under your left arm, attempting to secure it in elbow joint. Hold it firmly.
Previous
NextMixed Bag
Astrology and Tea Leaf Reading: Symbolic Interpretation
Astrology and tea leaf reading are two intriguing forms of divination that allow us to explore the deeper ......- How to Increase Blood Naturally: Simple Ways to Boost Hemoglobin Levels
Low hemoglobin levels or anemia can leave you feeling fatigued, weak, and drained. While it’s always...... - Union Budget 2025: Its Impact on the Indian Middle Class
Union Budget 2025: Its Impact on the Indian Middle Class... - Astrology and Crystal Ball Gazing: Psychic Insights
Astrology and crystal ball gazing are two powerful practices that have been used for centuries to unlock the......
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Regret
He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
Read More... - Lover or Brother
I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com