- Follow --
2 of 4 parts
9 Steps:Learn the basic self defense move for women
Step 1
Clamp you right arm over your attacker's neck, securing the neck in your elbow join and pulling them down firmly towards you.
Step 2
Clamp the opponents left arm under your left arm, attempting to secure it in elbow joint. Hold it firmly.
Previous
Next
Tooth Powder vs. Toothpaste: Which is Best!- How to Make Your Natural Perfume
- Major Mergers: BSNL and Tata Join Forces to Challenge Airtel and Jio
- How to Get Cheap Flights: A Travelers Guide
- Discovering the Best Wine Regions Around the World
- Travel Photography Tips: Capturing the World One Frame at a Time
Mixed Bag
- Astrology and the Taurus Zodiac Sign: Understanding the Bulls Energy
The Taurus zodiac sign, symbolized by the Bull, is the second sign of the zodiac, ruled by Venus. Known for ...... - Fashion Trends with Trunk Tops: A Modern Wardrobe Staple
Trunk tops, also known as cropped tank tops, are taking the fashion world by storm, and it’s no surprise...... - Astrology with Sagittarius Zodiac Sign
If you’re born between November 22 and December 21, you belong to the Sagittarius zodiac sign. Represented...... - Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
Dry fruits are nature's treasure trove of nutrients, offering a concentrated dose of vitamins, minerals......
Most Popular
Picture Gallery
Dare To Share
Smart She
"Getting ready to go out and my mascara wand breaks off. I wasn't finished yet.....
Read More...- Partners Tendency
My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
Read More... - Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com