- Follow --
1 of 4 parts
9 Steps:Learn the basic self defense move for women
According to a professional wrestler, there is one self-defense move every woman should know - and it's called The Choke. The basic move, which takes less than one minute to learn, could leave an attacker unconscious in just seconds if performed correctly.
FEMAIL enlisted the help of wrestler Minxy, from London, to create a Step-by-Step guide at CitySport gym.
Next
Tooth Powder vs. Toothpaste: Which is Best!- How to Make Your Natural Perfume
- Major Mergers: BSNL and Tata Join Forces to Challenge Airtel and Jio
- How to Get Cheap Flights: A Travelers Guide
- Discovering the Best Wine Regions Around the World
- Travel Photography Tips: Capturing the World One Frame at a Time
Mixed Bag
- Astrology and Dreams: The Meaning of Watching Childhood Memories
Dreams are a fascinating blend of emotions, experiences, and subconscious messages. Among the myriad ...... - The Luxurious World of Rolls-Royce: Features and Elegance
Rolls-Royce, a name synonymous with luxury, elegance, and unrivaled craftsmanship, has been setting...... - Recipe for Falafel Rice: A Fusion Delight
Falafel rice is a creative fusion dish that combines the rich, herby flavors of traditional Middle Eastern...... - Mazda Cars Innovation Meets Elegance
Mazda, a brand renowned for its blend of innovation, design, and performance, has captivated car enthusiasts ......
Most Popular
Picture Gallery
Dare To Share
Past Relation
I have a son and my fiance has no clue. What do i do? I am 31 and....
Read More...- BUTT show!!
My boyfriend, Jack, and I were going out to dinner and a movie one night. We hadn't been out in a while, so I put on my sexiest jeans and a new shirt and spent tons of time getting ready..
Read More... - Bully Is Back
The boy who sexually harassed me..
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com