9 Happiness Hacks That Actually Work, Try Once
By: Team Ifairer | Posted: 16-08-2023
Heart It
Live in the present
Don't replay negative events or worry
about the future. Accept and celebrate impermanence. Be grateful for
your life, for each moment of every day. Observe the constant and
natural flow of change that surrounds us, and your small yet important
part in the natural, divine flow of life.
Do something good for someone else
If you can't put a smile
on your face, put a smile on someone else's. Doing a good deed will
often result in that good, bubbly feeling of joy. When you have made
someone's day, how can you avoid a smile.
Reconnect with Nature
Take some time every week to recharge
your body battery. On the weekend, escape to nature or a place where
you can feel peace in time for a fresh start to the work week.