8 Yoga Postures to get rid of dark circles
By: Team Ifairer | Posted: 21-06-2022
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Parvatasana pose
Another pose is Parvatasana. In this
posture only the hands and feet are on the ground and lift the middle
part of the body to the maximum so that a "parvat" or mountain is
formed. Try to touch heels on the ground. Hold this again for 1/2 to 3
minutes breathing normally. Headstand or Shirshasana is also good but it
has to be learnt by an expert and in their presence too.