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Home : Health & Beauty : Nutrition Guide : 8 Steps To Ease An Upset Stomach
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8 Steps To Ease An Upset Stomach

By: Team Ifairer | Posted: 10-07-2014
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8 Steps To Ease An Upset Stomach 8 Steps To Ease An Upset Stomach
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White Rice

When your stomach is feeling topsy-turvy, it's a good idea to stick to bland, white foods like rice, toast, or boiled potatoes. Besides not putting added stress on an already-sensitive digestive system, these foods help ease diarrhea by absorbing fluids and adding bulk to your stool.
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7 steps to ease an upset stomach, get rid of stomach ache, how to get rid of stomach ache, steps to get rid of stomach ache,keep it simple,bananas,papaya,white rice,ginger,applesauce,herbal tea,yogurt,stomach ache a problem, foods that can help you with your stomach ache, stomach ache, fitness guide, how to help yourself when suffering from stomach ache, ache in the stomach, pain in the stomach, relief your stomach, stress free stomach, eat healthy stay healthy, reduce your stomach cramps, ways to reduce your stomach cramps, pain in the stomach, pain in the abdomen, get rid of the pain in the stomach,

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