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Home : Health & Beauty : Nutrition Guide : 8 Steps To Ease An Upset Stomach
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8 Steps To Ease An Upset Stomach

By: Team Ifairer | Posted: 10-07-2014
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8 Steps To Ease An Upset Stomach 8 Steps To Ease An Upset Stomach
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Ginger

If you do decide to take ginger, the recommended limit is 4 grams of ginger daily. You can also opt to chew on a piece of fresh ginger or a piece of ginger candy. I also like to steep fresh ginger in hot water for a soothing hot tea.
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7 steps to ease an upset stomach, get rid of stomach ache, how to get rid of stomach ache, steps to get rid of stomach ache,keep it simple,bananas,papaya,white rice,ginger,applesauce,herbal tea,yogurt,stomach ache a problem, foods that can help you with your stomach ache, stomach ache, fitness guide, how to help yourself when suffering from stomach ache, ache in the stomach, pain in the stomach, relief your stomach, stress free stomach, eat healthy stay healthy, reduce your stomach cramps, ways to reduce your stomach cramps, pain in the stomach, pain in the abdomen, get rid of the pain in the stomach,

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