8 Pregnancy nutrition tips: what to eat to avoid stretch marks

By: Team Ifairer | Posted: 03-05-2019

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Hydration:-
Keep your body well hydrated. During pregnancy your blood volume is increasing and you are building a huge water sack for your baby to stay in. Drinking eight glasses of water each day. If you are unable to ingest all at once, you can get a bottle of water that can carry all 8 glasses of water and drink the water in bits throughout the day.

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