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Food to eat while pregnant to avoid stretch marks
Shea Butter or Cocoa Butter
Shea butter and cocoa butter are two of the best emollients out there. They are exceptional at keeping the skin moist and hydrated. Cocoa butter is a natural fat extracted from the cocoa bean. Shea butter is made from the nut of the karite tree. The fatty acids are extracted from the nuts shell. These work by stimulating the skins renewal process. Again preventing and also helping reduce stretch marks.
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