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8 Daily workout to lose your mummy tummy after pregnancy

By: Team Ifairer | Posted: 16-10-2017
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8 Daily workout to lose your mummy tummy after pregnancy8 Daily workout to lose your mummy tummy after pregnancy
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Towel Pulse
Lie on your back, knees bent. Place a towel across your upper shins and grasp each end. Pull the ends of the towel and squeeze thighs together. Inhale, then exhale as you draw your abs in and lift your shoulders off the floor. Hold, and contract and release, your ab muscles 10 to 12 times, working up to 20. Do moves 1 - 4 in order for two weeks.
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daily workout to lose your mummy tummy after pregnancy, how to get a flat tummy after pregnancy, how to lose your mummy tummy, get back into shape after having a baby, fastest way to a flat stomach after pregnancy, tips for losing weight after pregnancy, lose weight, ifairer

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