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8 Biggest fitness trends for 2020, stay fit
Functional fitness
Based on the idea that the workouts we do should mimic and support the activities of daily life, like bending down, picking things up, walking up stairs, and pulling or pushing open doors, this 'trend' makes so much sense.
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I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
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