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8 Biggest fitness trends for 2020, stay fit
Wearable technology
You probably didn't need a survey to tell you that fitness trackers, smart watches, heart rate monitors, and GPS tracking devices from brands like Jawbone, Fitbit, Apple Watch, Garmin, and more, will continue to be huge in 2020. Now, though, it's more than just counting steps.
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How Regular Exercise Boosts Your Mood and Cognitive Function- The Health Benefits of Exercise in Your Daily Life
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