2 of 7 parts

7 Ways to manage anxiety and be happy

By: Team Ifairer | Posted: 11-08-2020
Heart It
7 Ways to manage anxiety and be happy7 Ways to manage anxiety and be happy
7 Ways to manage anxiety and be happy, 7 ways to manage anxiety and be happy,  tips to reduce stress,  dealing with stress,  stress management,  using self-help techniques for dealing with stress,  ifairer
Avoid your stressors
Sometimes staying away from what is stressing you out is harder than it sounds. If you know particular person or activity is the origin of your stress, simply cut it out of your life. If your stressor is something more permanent - work, school, or family, for example find ways to spend time away from it.
7 Ways to manage anxiety and be happyPrevious7 Ways to manage anxiety and be happyNext
Tags :
7 ways to manage anxiety and be happy, tips to reduce stress, dealing with stress, stress management, using self-help techniques for dealing with stress, ifairer

Dare To Share

  • Fear or Fight
    My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
    Read More...
  • Shameful Regret
    He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
    Read More...
  • Lover or Brother
    I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
    Read More...