- Follow --
2 of 2 parts
7 Ways to deal with hunger while dieting
Sips On Coffee Or Tea
Coffee and tea are beverages that suppress your hunger. If you keep sipping on tea or coffee regularly, then you will not be starved. Just make sure you have the beverages with sugar.
Stay active
The busier you are working, exercising, or having fun, the less time you’ll spend eating and/or thinking about eating.
Have Small Meals
Instead of having 3 square meals in a day, have 6-8 small meals. You should have small meals so that you don't feel very hungry at any point of time.
Never Skip Breakfast
It is a scientifically proven fact that eating breakfast keeps you full throughout the day. If you skip breakfast, you are likely to have a heavy lunch.
PreviousMixed Bag
Astrology and Watching a Baby in Dreams: Unlocking the Symbolism
Dreams have fascinated humans for centuries, and astrology often provides a lens through which we ......- The Healthy Benefits of Practicing Sunbathing for Your Body
Sunbathing, or basking in the sunlight, is an ancient practice that offers a wide range of health benefits...... - Recipe for Falafel Rice: A Fusion Delight
Falafel rice is a creative fusion dish that combines the rich, herby flavors of traditional Middle Eastern...... - The Luxurious World of Rolls-Royce: Features and Elegance
Rolls-Royce, a name synonymous with luxury, elegance, and unrivaled craftsmanship, has been setting......
Most Popular
Picture Gallery
Dare To Share
Past Relation
I have a son and my fiance has no clue. What do i do? I am 31 and....
Read More...- BUTT show!!
My boyfriend, Jack, and I were going out to dinner and a movie one night. We hadn't been out in a while, so I put on my sexiest jeans and a new shirt and spent tons of time getting ready..
Read More... - Bully Is Back
The boy who sexually harassed me..
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com