- Follow --
2 of 2 parts
7 Ways to deal with hunger while dieting
Sips On Coffee Or Tea
Coffee and tea are beverages that suppress your hunger. If you keep sipping on tea or coffee regularly, then you will not be starved. Just make sure you have the beverages with sugar.
Stay active
The busier you are working, exercising, or having fun, the less time you’ll spend eating and/or thinking about eating.
Have Small Meals
Instead of having 3 square meals in a day, have 6-8 small meals. You should have small meals so that you don't feel very hungry at any point of time.
Never Skip Breakfast
It is a scientifically proven fact that eating breakfast keeps you full throughout the day. If you skip breakfast, you are likely to have a heavy lunch.
PreviousMixed Bag
Astrology and Ayurveda: Balancing Energies
Astrology and Ayurveda are ancient sciences that work together to bring harmony and balance to the mind......- Lunar Phases and Their Impact in Astrology
The Moon has a profound influence in astrology, governing emotions, intuition, and subconscious patterns...... - Shampoo vs. Conditioner: Are You Using Them Correctly!
Shampoo and conditioner are essential hair care products, but many people use them incorrectly or ...... - Baingan Bharta: Smoked Eggplant Delight
Baingan Bharta is a beloved North Indian dish that celebrates the rich, smoky flavors of roasted eggplant......
Most Popular
Picture Gallery
Dare To Share
Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More...- Shameful Walk
I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
Read More... - Misinterpretation Of Friend
A divorced friend told me my husband is too 'touchy feely' with her and others...
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com