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7 Tips to Reduce Stress

By: Team Ifairer | Posted: 22-08-2014
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Listen to Music
I
f you are feeling overwhelmed by a stressful situation, try taking a break and listening to relaxing classical music. Playing calm music has a positive effect on the brain and body, can lower blood pressure, and reduce cortisol, a hormone linked to stress.

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7 tips to reduce stress, tips to reduce stress, how to reduce stress, reduce stress, how to develop personality, personality development, how to manage stress, how to solve stress problem, tips for solve the stress problem, ifairer

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