7 Tips for Rocking Beach Body
By: Team Ifairer | Posted: 25-07-2014
Heart It
Set a Schedule
The best intentions will never get results without a concrete plan of action. Look over your current daily activities: Where could you add in some exercise? Are you a morning person? Maybe setting a schedule to put in an hour at the gym before work would work. Perhaps scheduling a sweat session after you get off for the day would be better.