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7 Powerful Ways to Deal With a Bad Mood
Don't be a victim
Change the history in your head and draw attention away from your problems, but try not to victimize yourself. Don't dwell on the past, but pay more attention to the beauty of a present moment. If you have very rich imagination, you should visualize yourself closing a book and taking a new one. You are not a victim in this story. Just accept all your issues and move on.
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