- Follow --
7 of 8 parts
7 Natural tips to prevent hair loss
6. Say no to junk food
Your first step towards healthy hair is to switch to a healthy diet and exercise regime. Include protein rich food like wheat, oats, barley, maize and brown rice in your palette. Kidney beans, black beans, chickpeas and green peas are another great source of protein. Also, drink a lot of water as it not just keeps your skin healthy but also makes hair roots strong. Another important tip is not to indulge in crash dieting or starving yourself to reduce weight as it has a very harmful effect on your hair.
Previous
Next
The Benefits of Using Reetha for Your Hair: A Natural Solution for Lustrous Locks- Top 5 Anti-Dandruff Shampoos for Healthier Hair
- Types of Hair Combs for Your Hair
- Best Types of Shampoos for Your Hair Choosing the Right Formula for Your Needs
- How to Massage Hair with Proper Steps
- When to Get Your Hair Trim: A Guide to Healthy, Gorgeous Locks
Latest Gossips
Mixed Bag
- The Healthy Benefits of Practicing Sunbathing for Your Body
Sunbathing, or basking in the sunlight, is an ancient practice that offers a wide range of health benefits...... - Astrology and the Dream of Staying in Space
The idea of venturing beyond Earth’s atmosphere and living in space has long fascinated humanity....... - Recipe for Arrabbiata Pasta: A Spicy Italian Delight
Arrabbiata pasta is a classic Italian dish known for its bold flavors and spicy kick. Originating from Rome...... - Benefits of Drinking Hot Water for the Body
Drinking hot water is a simple yet effective practice with a multitude of health benefits. While hydration......
Most Popular
Picture Gallery
Dare To Share
Shameful Regret
He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
Read More...- Fear or Fight
My fiance does not know about my son and I am afraid that he will leave me once he finds out about this
Read More... 
Cheating Fear
My son graduated from nursery to primary school last year. During his time in nursery, I got into relationship with his teacher...
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com