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7 Natural homemade drinks to lose weight within 4-5 weeks
Drink hot water
You may be surprised that hot/warm water can help you to reduce weight. Hot water helps you to lose weight by removing the fat from the vessels. Drink hot water before and after your food regularly. Hot water increases your body temperature, which in turn increases your metabolic rate. This makes the body burn more calories. But do not drink hot water immediately after your food.
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