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7 Natural homemade drinks to lose weight within 4-5 weeks
Lemon drink
A great natural sedative, the fruit also has anti-inflammatory and anti-diabetic action.
Passion fruit is still rich in vitamin C. Vitamin C is important for the body because it gives resistance to blood vessels, prevents bone fragility and improper formation of teeth, acts against infections and helps to heal the wounds.
Ingredients:
-Half a glass of water
-The juice of 1 lemon squeezed in the hour
-The pulp of two passion fruit
-Sweetener stevia (optional)
-Mix all ingredients in a blender.
-It should consume in the morning and evening before bed.
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