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7 Natural homemade drinks to lose weight within 4-5 weeks
Every woman wishes to have a fit and toned body today. After all, it is the best way to keep yourself healthy and it also adds to one's personality. From spending hours in the gym to taking supplements, women try it all to achieve the desired body. However, not everyone is able to get results out of it. Don't be disappointed, we have a really amazing secret that will help you lose weight quickly. If you follow this, you don't even need to hit the gym or starve yourself all day. These weight loss drinks will not only help you manage your weight but will also boost your body's metabolism and improve digestion.
Healthy weight loss is a gradual process, that much is true. Most of you will have a question that how to lose weight in 30 days? Weight loss process is not a rocket science to worry. If you strictly follow these tips you can easily cut off those useless pounds in a month. Here comes the list of some home remedies that will help you to lose weight faster in less than a month.
Pineapple Juice
Pineapple comprises bromelain, which helps in digestion and cuts inflammation. Moreover, pineapple juice can ease the symptoms of colitis, which is an inflammatory bowel condition marked by bloating and dehydration. Ceylon cinnamon is added to this juice that helps to suppress appetite, lowers blood glucose and improves lipid parameters. Limes are known to be rich in vitamin C and antioxidants. They boost immunity and regulate satiety and body weight.
Ingredients:
1 1/2 cup pineapple
2 1/2 tablespoon of lime juice
1 teaspoon of Ceylon cinnamon powder
Black salt (as per taste)
Method:
Cut pineapple into smaller pieces and put the pieces into a blender. Blend well.
Now, pour the pineapple juice into a glass and add cinnamon powder, lime juice and black salt (as per your taste). Stir well the mixture. Have this weight loss drink empty stomach in the morning.
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