7 Misconceptions about fitness busted

By: Team Ifairer | Posted: 11-07-2017

7 Misconceptions about fitness busted, 7 misconceptions about fitness busted, misconceptions about fitness, fitness myths we believe in, what no to do to stay fit, how to stay fit, fitness tips, health tips, ifairer

You can run whenever you want...
Let us break this myth for you. You cannot walk whenever you want least you may injure yourself. Always start with walking.

7 misconceptions about fitness busted, misconceptions about fitness, fitness myths we believe in, what no to do to stay fit, how to stay fit, fitness tips, health tips, ifairer

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