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7 Misconceptions about fitness busted
Stretching before exercise is good...
Never go for static stretch before exercise as they can put your muscles to sleep. Stretch out only after the workout.
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Health Benefits of Naturally Removing Nose Hairs- Health Benefits of Ginger for Your Body
- Health Benefits of Jaggery for Your Body: A Natural Sweetener with Numerous Perks
- Health Benefits of Kala Chana in Morning Breakfast
- Health Benefits of Drinking Strawberry Juice Every Morning
- Benefits of Drinking Orange Juice
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