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7 Misconceptions about fitness busted
You gain weight if you abruptly stop working out...
A small halt in the workout has nothing to do with muscle tissues converting into fat. All you need to do is to continue a healthy diet and the difference would not be tremendous.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
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