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7 Misconceptions about fitness busted
There is no harm in staying fit and eating healthy. Actually there is only gain in doing so. But many fall prey to various misconceptions hovering around when comes to maintaining a fitness regime. A lot of people simply workout and follow a diet without even realizing that what they are doing can possibly harm their body. There are 7 such misconceptions about fitness that we have been believing in all these while.
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- Health Benefits of Jaggery for Your Body: A Natural Sweetener with Numerous Perks
- Health Benefits of Kala Chana in Morning Breakfast
- Health Benefits of Drinking Strawberry Juice Every Morning
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Mixed Bag
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