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7 Inseparable Ingredients of Every Italian Cuisine

By: Team Ifairer | Posted: 18-07-2019
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Whole Grains...
Unrefined grains are digested more slowly and produce gentler rises in glucose and insulin than refined versions. They protect against heart disease, diabetes and other chronic diseases. Toast whole-grain bread with diced tomatoes, garlic and basil and enjoy Italy in the mouth.
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