7 Inseparable Ingredients of Every Italian Cuisine
By: Team Ifairer | Posted: 18-07-2019
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Italian cuisine focuses on simple, natural ingredients, such as tomatoes, garlic, olive oil, dark leafy greens and whole grains. It follows the Mediterranean pattern of eating. Such habits improve weight loss, better control of blood-glucose levels and reduce risk of depression. Here are inseparable ingredients from every Italian plate.