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7 Health Benefit of Drinking Red Wine
Can help prevent cholesterol build up
Research has shown that antioxidants in wine known as polyphenols can help prevent cholesterol build up and thus prevent heart disease. In today's times, when more and more young people are falling prey to heart disease - consuming foods rich in antioxidants and avoiding junk food is a good idea. Besides wine, green tea and vegetables like spinach are also good sources of antioxidants.
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