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7 Health Benefits of Strawberries
Strawberries promote eye health
The antioxidant properties in strawberries may also help to prevent cataracts the clouding over of the eye lens, which can lead to blindness in older age. Our eyes require vitamin C to protect them from exposure to free radicals from the sun's harsh UV rays, which can damage the protein in the lens.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
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