7 Health benefits of pomegranate
By: Team Ifairer | Posted: 28-06-2021
Heart It
Prevents heart disease
A single glass of pomegranate juice
has more antioxidants and polyphenols than green tea and red wine. It is
also a rich source of dietary fibre along with a compound found only in
pomegranates called punicalagins. These nutrients make it a potent
fruit that will reduce your cholesterol levels and keep heart disease at
bay.