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7 Health benefits of pomegranate

By: Team Ifairer | Posted: 28-06-2021
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Prevents heart disease
A single glass of pomegranate juice has more antioxidants and polyphenols than green tea and red wine. It is also a rich source of dietary fibre along with a compound found only in pomegranates called punicalagins. These nutrients make it a potent fruit that will reduce your cholesterol levels and keep heart disease at bay.
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