7 Health benefits of pomegranate
By: Team Ifairer | Posted: 23-06-2015
Heart It
Prevents heart disease
A single glass of pomegranate juice has more antioxidants and polyphenols than green tea and red wine. It is also a rich source of dietary fibre along with a compound found only in pomegranates called punicalagins. These nutrients make it a potent fruit that will reduce your cholesterol levels and keep heart disease at bay.