7 Foods to Fight High Blood Pressure
By: Team Ifairer | Posted: 11-09-2014
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Bananas
Bananas are a great way to add potassium to your diet. Adding foods that are rich in this mineral to your diet is better than taking supplements, and it's easy. Slice a banana into your breakfast cereal or oatmeal, or take one to work every day for a quick, easy, and inexpensive snack.