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7 Foods:To cure asthma naturally
Spinach
Spinach is high in vitamin C, beta-carotene, vitamin E, and magnesium. Magnesium deficiency is prevalent among people with asthma, and emergency intravenous (IV) treatments with magnesium have been shown to help halt an asthma attack. Spinach is also high in potassium, a deficiency of which is also said to exacerbate asthma symptoms.
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