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7 Foods for sharpen brain
Blueberries
These delicious berries are full of powerful antioxidants, which eliminate free radical damage that causes aging, and they also possess neuroprotective properties that can delay the onset of age related memory loss by guarding brain cells from damage caused by chemicals, plaque or trauma. They also combat inflammation, another factor in aging.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
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