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7 Foods for sharpen brain
Water
Every cell in your body needs water to thrive, and your brain cells are no exception; in fact, about three quarters of your brain is water. A small Ohio University study found that people whose bodies were well hydrated scored significantly better on tests of brainpower, compared with those who weren't drinking enough.
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Health Benefits of Tomatoes and How to Add Them to Your Diet- Health Benefits of Naturally Removing Nose Hairs
- Health Benefits of Ginger for Your Body
- Health Benefits of Jaggery for Your Body: A Natural Sweetener with Numerous Perks
- Health Benefits of Kala Chana in Morning Breakfast
- Health Benefits of Drinking Strawberry Juice Every Morning
Mixed Bag
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