7 Foods for sharpen brain
By: Team Ifairer | Posted: 19-08-2021
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Chocolate
Sweeten your brain-boosting diet with the dark
kind (at least 70% cocoa); it contains flavonoids, another class of
antioxidants that some research links to brain health. Other
flavonoid-rich foods include apples, red and purple grapes, red wine,
onions, tea, and beer.