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7 foods for Beautiful Skin
Almonds
Almonds are seeds, not nuts, and they are stuffed with vitamin E, a potent sun blocker. Volunteers who consumed 14 milligrams of the vitamin per day (about 20 almonds) and then were exposed to UV light sunburned less than those who took none.
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Herbs to Use for Better Skin: Nature Secrets to Radiance- Types of Glycerine Soap for Your Skin: Choosing the Right One
- How to Remove Tan Naturally: Effective Home Remedies for Glowing Skin
- The Benefits of Eating Salad for Your Skin: A Nutritional Glow
- Alternate Options for Waxing
- How to Get Rid of Head Pimples: Effective Tips and Remedies
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