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7 Food items not to eat after workout
Salty snacks:- Taking any salty snack is also not good for your workout. Salty snacks will lower potassium level in body. Potassium is important mineral for your body. Decrease in potassium level result in weakness. So, don't swallow salty snacks after any exercise.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
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